Are you an offensive or defensive person?

That may seem like a weird question.  It does to me, but when I truly think of it I am much more of a defensive than an offensive player.

As part of the 100 Day challenge, one of the days lessons was explaining that there are really only two kinds of strategies in life.

Either you are:

Offensive. – You play to WIN, and advance in life

or

Defensive. – You play to NOT LOSE, and not lose ground in life Continue reading →

I’ve really been struggling lately.

I’m struggling with not hitting my weight goals, struggling with my business goals, and even struggling with my more personal and financial goals.

I think that turning 48 this year, being 2 years away from the BIG 5 0, and not being where I want to be (physically, financially and in business) are really hitting me harder than I realized.

On my birthday, I set up my intentions for this year of things that I wanted to achieve and accomplish.  At this point, I do not feel any closer to living with those intentions than when I created that list. Continue reading →

I did an Instagram post not that long ago about a picture that came up in my Facebook memories.  The picture was from when I was well into my weight loss journey and had lost 93 pounds at that point.

My eldest kiddo saw the picture up on my second monitor and she asked, “Who’s That?”

I said , “… well that’s me.”

“No Way!”  she almost screamed. Continue reading →