// <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> So it’s been 2 months since my last blog post and I want to apologize for that. I don’t really even know how to start this post except to say that my life has been on a crazy roller-coaster for the last several months and I [...]
Search: healthy weight loss
// <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> Saturday was officially 2 full months since I started this way of eating (starting on August 3rd). I have been on a plateau for several weeks. Which is actually very frustrating because I’ve been working it so hard. I haven’t had anything at all that would [...]
Hello :) My name is Heather Masson, and welcome to At Home With Heather. Thanks for stopping by to learn a bit more about me and what At Home with Heather (AHWH) is all about AHWH is all about me learning how to eat a healthy, low carb lifestyle that incorporates food, fitness, exercise and [...]
Truth is – I don’t really care what the correct terminology is. I DID IT! Am I a non smoker, an ex smoker, or smoke free person? As of July 11, I am 6 months without a cigarette. I quit my 38 year long addiction to cigarettes. I started smoking when I was just 12 [...]
Quarantine Life: Week 8 In Alberta, we are beginning week 8 of our COVID-19 quarantine. The province officially shut down schools and daycares as of March 16th. Our everyday lives have changed dramatically, as we work diligently as a society to “slow the spread” of this global pandemic. Admittedly the first few weeks I think [...]
