// <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> Well I did it!!! I am not where I want to be yet, but this is certainly a HUGE sense of accomplishment for me. So many people are asking me what my secret is. Quite honestly I don’t have one, more than what I have [...]
Search: healthy weight loss
// <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> One thing that I had to do in order to stick to this way of eating is change my mindset. I don’t consider this a diet, because it’s not. I FINALLY made a conscious decision that I wanted to get healthy and actually be able to [...]
I Wish I Could Lose Weight!! Weight wise it has been a very frustrating week. I seem to have hit my first weight loss plateau! I have been struggling with the same pound up and down for the last 11 days!! My weight loss for this week was only 1/2 a pound. That puts me [...]
Are you an offensive or defensive person? That may seem like a weird question. It does to me, but when I truly think of it I am much more of a defensive than an offensive player. As part of the 100 Day challenge, one of the days lessons was explaining that there are really only [...]
// Happy New Year! I am actually very excited for the fresh start that a new year brings. I am NOT a person that is into the whole New Year Resolution thing, because as everyone knows they do not work. What I am super excited about is the “firsts” that I will be undertaking this [...]
