New 90 Day Challenge Starts Tomorrow

Hey everyone, this is just a really quick message to let you know of a new 90 Day Low Carb Challenge starting tomorrow.  This is a great group run by the Low Carb Traveler (Lynn Terry).

The challenge is  called the “Get Lean for Summer” Challenge, and that is just what we are going to do.

2016-low-carb-challenge-600What you will need to do is:

That will give you all of the instructions on the group, and allow you to participate in the challenge.  Also if you have been watching my 100 pound loss and would like to get additional updates and community from me, you can make sure that you:

  • Follow along on Facebook by liking my AHWH page.
  • Sign up for updates on my blog by going here
  • And if you are on Instagram, let’s connect there as well @athomewithheather

I am really excited for this next challenge, and would love to get a dialogue going with all of you that have been wanting to get started as well!!

Here is to a leaner, healthier summer!


Talk soon,





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What Can I do to Help YOU ?!

Welcome to AHWH :) I am a mid-forties small business women who is just entering into that second phase of life. The phase where all my kids have almost moved on to their next adventure, and now I am looking at the question "What do I Want to be When They Grow Up?!" AHWH is about sharing that with you. The beginning stages of being an Empty Nester, what I want that to look like and making it up as I go. My hope is that I can share some fun stuff with you, and get to know you through this blog and social media.

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