monday meme
Weight Loss Plateau: 5 Reasons Why This Could Happen
I Wish I Could Lose Weight!!
Weight wise it has been a very frustrating week. I seem to have hit my first weight loss plateau! I have been struggling with the same pound up and down for the last 11 days!! My weight loss for this week was only 1/2 a pound. That puts me at a total of 29 pounds since I started this way of eating on August 3rd.
It has been a very busy and unusual week for me (more on that tomorrow). I have not been paying as much attention to my eating as I normally do BUT I haven’t been cheating or eating carbs. I just haven’t been eating quite as healthy as I do in other weeks. Continue reading
Monday Meme and Live Results for my Healthy Weight Loss
Happy Monday! Today is 6 full weeks since I have made a stand for Taking Care of Me and undertaking my Healthy Weight Loss Journey. I’ll get to more about that in a minute.
I thought it might be kind of fun to add a Monday Meme each week as it relates to weight loss and health. I find that adding humor and laughter to my day keeps me sane. Soooo….. I thought I would start sharing these in hopes that it will put a smile on your face too. Continue reading
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