plateau
Fat Bombs – Do you use them?
I have been having a bit of a struggle to get the scales moving in the right direction since the new year and me being totally back on the low carb/keto way of life!
Although it’s frustrating as hell, I know it is a plateau and we all go through them. The pounds will start dropping again but in the meantime…. ugh!!
We’ve all been here, right? Continue reading
- Understanding Anger Issues: Signs, Impact, and Coping Strategies
- Crisis Mode: Navigating the Chaos of Midlife and Emerging Stronger
- Navigating the Midlife Maze: Understanding When and How Women Experience a Midlife Crisis
- Understanding Unexplained Sadness in Women: Causes and Coping Strategies
- Unlocking the Mystery: Why Doesn’t Caffeine Affect Me?