coconut oil
25 Pounds and The Benefits of Coconut Oil
I am just going to get right to the good news today, because I am too excited not to.
I started this WOE on August 3rd, so today is my 5 week mark. In that time, I have lost a total of 25.8 pounds. I am absolutely thrilled with that result.
On most weight loss programs, you are lucky if you lose 5 pounds in a month, and right now I am averaging 5 pounds a week! I don’t imagine this level will continue forever, but I was starting with a very large amount of weight (100+ pounds) that needs to go away. Continue reading
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