Do you ever feel like you have hard decisions to make and just do not know which way to go? I’ve recently been really contemplating if Molly was the right choice for my family. I hate to even say that out loud, but I often wonder if she would be happier with another family… It [...]
Search: healthy weight loss
My Keto Struggle and WHY I want to try these FBOMBS I have really been struggling with putting myself first in order to eat properly and maintain my weight loss and healthy ketogenic lifestyle. There are two main reason that I struggle, a reoccurring theme of sorts: I am an Emotional/Stress eater. When things [...]
My Keto Journey I adopted a Keto way of eating back on August 3, 2015. For the first 14 months and while I lost the majority of my weight, I did not stray from eating low carb even once because I knew that if I did, it would be hard to get back on [...]
Ketogenic Lifestyle I hit some bumps in the road over the holiday season. Well basically from about the beginning of November through until the New Year. To be more truthful, they weren’t really “bumps” ~ I took a total keto break and wasn’t watching what I was eating at all. Except to watch all of [...]
Three Year Weight Loss Update, Before and After I am coming up on my 3 year health anniversary of keto weight loss (Friday August 3rd) for changing my life, eating low carb/keto, and putting my health first. Last year, I had gotten about 13 pounds within the goal that I had originally set for myself. [...]