Healthy Weight Loss

I do! Working on getting back on my lchf eating plan. The problem is that I'm tired of all my old favorites, I need help and ideas. What is your favorite EASY low carb meal? #ahwh #lowcarb #lchf #healthyweightloss #lovinglife #lowcarbideas #yourfavorite #lowcarbhelp A post shared by Heather (@athomewithheather) on Jun 21, 2017 at 10:44am [...]

Hey everyone, this is just a really quick message to let you know of a new 90 Day Low Carb Challenge starting tomorrow.  This is a great group run by the Low Carb Traveler (Lynn Terry). The challenge is  called the "Get Lean for Summer" Challenge, and that is just what we are going to [...]

// // ]]>   I am not where I want to be yet, but this is certainly a HUGE sense of accomplishment for me. So many people are asking me what my secret is.  Quite honestly I don't have one, more than what I have already been posting and sharing.  But I do think here [...]

  // // ]]> I get in this mini plateaus where it feels like NOTHING is working to drop a pound, and what I lose one day I get back that next. It is sooo frustrating!! So that has been the case for the last 2 weeks. I want so desperately to get to a [...]

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