Healthy Weight Loss

It has been almost 2 full years now that I have been on a journey. In July of 2015, I was feeling terrible.  I was so overweight that walking even short distances was painful.  By that I mean that it was even hard for me to walk around a grocery store.  My feet and legs [...]

Hey everyone, this is just a really quick message to let you know of a new 90 Day Low Carb Challenge starting tomorrow.  This is a great group run by the Low Carb Traveler (Lynn Terry). The challenge is  called the “Get Lean for Summer” Challenge, and that is just what we are going to [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> Well I did it!!!   I am not where I want to be yet, but this is certainly a HUGE sense of accomplishment for me. So many people are asking me what my secret is.  Quite honestly I don’t have one, more than what I [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> One thing that I had to do in order to stick to this way of eating is change my mindset. I don’t consider this a diet, because it’s not. I FINALLY made a conscious decision that I wanted to get healthy and actually be able [...]

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