Healthy Weight Loss

Hey everyone, this is just a really quick message to let you know of a new 90 Day Low Carb Challenge starting tomorrow.  This is a great group run by the Low Carb Traveler (Lynn Terry). The challenge is  called the “Get Lean for Summer” Challenge, and that is just what we are going to [...]

// // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> Well I did it!!!   I am not where I want to be yet, but this is certainly a HUGE sense of accomplishment for me. So many people are asking me what my secret is.  Quite honestly I don’t have one, more than what I [...]

// // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> One thing that I had to do in order to stick to this way of eating is change my mindset. I don’t consider this a diet, because it’s not. I FINALLY made a conscious decision that I wanted to get healthy and actually be able [...]

  // // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> I get in this mini plateaus where it feels like NOTHING is working to drop a pound, and what I lose one day I get back that next. It is sooo frustrating!! So that has been the case for the last 2 weeks. I [...]

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