Healthy Weight Loss

// <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> I have been bored with many of my favorites standby low carb meals.  I have made a commitment to try new recipes, and new healthy LCHF snacks. I have also committed (after listening in to Lynn Terry’s Low Carb Class on Saturday) to 7 days of [...]

It was in August of 2015 that I started a long journey to try and save my own health. This is a picture of my mom, sister and I when I was “nearly” at my heaviest weight (I don’t remember exactly what my weight was at that point). // At that point in my life [...]

It has been almost 2 full years now that I have been on a journey. In July of 2015, I was feeling terrible.  I was so overweight that walking even short distances was painful.  By that I mean that it was even hard for me to walk around a grocery store.  My feet and legs [...]

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