Healthy Weight Loss

It was in August of 2015 that I started a long journey to try and save my own health. This is a picture of my mom, sister and I when I was "nearly" at my heaviest weight (I don't remember exactly what my weight was at that point). // At that point in my life [...]

In July of 2015, I was feeling terrible.  I was so overweight that walking even short distances was painful.  By that I mean that it was even hard for me to walk around a grocery store.  My feet and legs were ALWAYS swollen.  I had eaten myself into a diabetic diagnosis, my blood pressure was [...]

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