Healthy Lifestyle

So last Monday, I talked about the challenge of "taking care of me", and I said I was going to be writing an update every Monday....  so grab a cup of coffee, here we go... Overall last week was a pretty amazing week for me even though there are a few rough patches that I [...]

(adsbygoogle = window.adsbygoogle || []).push({}); As part of my (not quite) Empty Nest Journey, one of my main goals is to start taking care of me and my own health challenges and needs. I don't know if any other mothers out their can relate (kidding this is a HUGE problem for moms everywhere).  When you [...]

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