Healthy Lifestyle

// // ]]> I have been struggling with my weight for my entire life.  It's one thing to lose weight, it can be a totally different story to have a Healthy Weight Loss.  It's funny because it's not something I like to talk about.  Like if I didn't talk about it people won't notice (duh!) [...]

// // ]]> Alright so.... I started a new WOE (Way of Eating) 2 weeks ago today.   One of my goals and plans is to get healthy enough to really be able to enjoy my upcoming empty nest lifestyle. I have always been overweight but over the course of the last 10-12 years I have [...]

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