Healthy Lifestyle

It is the Canada Day long weekend, and this is our 150th Birthday!!  So it’s a really big weekend for celebrating.  As I am preparing for our big family gathering this afternoon, I got to thinking… It was a year ago when I took my very first ever ride in a tube! This was a [...]

I had a nice treat last week.  My daughter had entered me in a Mother’s Day contest at The Body Shop, and I WON! It took me a while to go in and claim the prize, I actually had to cancel twice, once because I had a bit of an eye infection and the second [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> My daily life and aspirations have changed so drastically over the course of my journey to health…   It use to be that the only place you would see me walking was up and down the junk food isle at the grocery store trying to [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // Happy New Year! I am actually very excited for the fresh start that a new year brings. I am NOT a person that is into the whole New Year Resolution thing, because as everyone knows they do not work. What I am super excited about is the “firsts” that I will be undertaking [...]

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