Search: healthy weight loss

I posted a Facebook update the other day, and the response was overwhelming on both my personal page and in the 90 Day Challenge Group that I belong to.  I received many many comments, likes, and personal messages requesting me to start sharing more of what I am doing to achieve such a weight loss. [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> I have been struggling with my weight for my entire life.  It’s one thing to lose weight, it can be a totally different story to have a Healthy Weight Loss.  It’s funny because it’s not something I like to talk about.  Like if I didn’t [...]

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> One thing that I had to do in order to stick to this way of eating is change my mindset. I don’t consider this a diet, because it’s not. I FINALLY made a conscious decision that I wanted to get healthy and actually be able [...]

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